More and more studies are showing increased emotional and physical benefits from frequent safe sex. Research proves married people have more sex than those who are single, divorced, widowed or separated, and they have more varied sex. Also, shacking up or having a cohabiting partner CANNOT replicate the benefits of marriage. For more on the benefits of sex and marriage, check out my book "Food for the Soul":
Some benefits of safe sex include the following:
Healthier teeth
Improves fitness level
Boosts self-esteem
Lowers mortality rates
Reduces risk of prostate cancer
Improves digestion
Helps memory
Reduces depression
Lessens frequency of colds and flu
Food for the Soul is available on Amazon, Barnes & Noble and Author House.
Food for the Soul, is not just a comprehensive soul food cookbook, but it offers food for the black / African American woman's soul. In a society that undermines the beauty and intelligence, and perhaps the existence of black women, under the guise of Don Imas' quote, "nappy, headed ho's", as well as the portrayals of black women in rap and hip hop videos, to say the least, this book not only offers recipes, but statistics, articles, history and advice for black women in lieu of their relationships or lack thereof, stereotypes, emotional intelligence, and what black men both love and hate about black women, and vice versa, for black men; last but certainly not least, she offers poetry.
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